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Parenting Strategies for Tantrums that Will Make Your Holidays More Peaceful

The holiday season is almost upon us, and with the busy-ness of the season, sometimes kids are more prone to tantrums or emotional outbursts. Here are some strategies for calming your child’s tantrums with skill and confidence, and also for preventing them over the holiday season. The strategies not only help calm your child in-the-moment, …

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This is How to Help Your Kids Set Boundaries

As parents, we want our kids to be authentic—to recognize their unique gifts and use them to create a meaningful life for themselves, rather than caving in to peer pressure because they lack confidence or don’t set boundaries. Perfectionism makes it difficult for our children to set boundaries and be their authentic selves because perfectionists …

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How to Help Kids Regulate Themselves for Learning

Photo Credit:  Rafael Ben-Ari – New Zealand In the last blogpost, I talked about how important it is to be able to regulate ourselves as parents (or teachers), because our children learn to self-regulate through interactions with parents/teachers/caregivers whose nervous systems are balanced. In this post, I’ll share how nervous system regulation affects learning. We often believe …

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