How do you stop getting triggered by your kids? Or at least learn to get triggered less often, and become more of the calm, grounded parent you want to be? In this video I share the 3 main approaches to use if you want to learn how to be less reactive, stay calmer, and have a connected relationship with your child or teen.
If you’re interested in learning more on this topic, including some practical tools to calm yourself after you’ve lost your patience, and practices to help you build your ability to stay calm and grounded in the face of triggering situations, check out this webinar replay, available now.
