How to Help Kids Who Are Too Hard on Themselves

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It’s heartbreaking to watch kids who are too hard on themselves. Maybe your child compares themselves to others and feels they’re not good enough in some way (e.g., “I hate my curly hair!”, “I’m stupid”, “I’m terrible at math” or “nobody likes me”). Or perhaps they’re so anxious about performing poorly that they won’t try …

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Teaching Boundaries is Essential for Your Child’s Safety

(Recovering) perfectionist parents may have difficulty teaching their kids to set boundaries because of their own tendency to people-please. But teaching boundaries is essential for your child’s safety, so that they gain the confidence to say, “No”. An important strategy you can use, starting when your child is very young, is to say “no” on …

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